Moving is a difficult time for both parents and especially for children. Leaving behind the old home, neighborhood, memories, also all the process to pack the objects can be very stressful for kids. In this regard, an article titled “How To Reduce Stress When Moving With Kids” has been published in order to give advice to parents on how to deal with this challenging moment. 

In the article, scientific researches show the impact on kids' mental health caused by moving. The research led by Tselious and colleagues argue that mental health problems can be caused by early address changes. In agreement with scientific findings, Shigehiro Oishi and Ulrich Schimmack conclude that  adults who have faced several address changes as kids, have lower well being. The main explanation why moving can be challenging especially for kids and cause mental problems as an adult, is because the process to leave friends and all the experiences behind to face a new reality towards the unknown causes anxiety and stress.  

The impact of changing address and all the challenges that come with it can cause physical signals that parents should pay attention. Irritability, nightmares, insomnia, headaches, low appetite and anger may be some of the signals kids can present. The article “How To Reduce Stress When Moving With Kids” concludes giving advice on how to deal with this problem and caring about the kids. Some of the tips are to inform the kids about the move with considerable time, involve the kids in making decisions, make the move fun and enjoyable, help the kids adjust after the move.

Childhood is a special time for cognitive, intellectual and mental development in the formation of a healthy adult. Taking care of the children's well-being is essential.

Reference: 

[1] Molly Henderson. How To Reduce Stress When Moving With Kids. 

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